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DTSTART:20140513T191500Z
DTEND:20140513T204500Z
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SUMMARY:Saratoga Stress Reduction Program - Summer Session - 05/13/2014
DESCRIPTION:An eight-week stress-reduction and pain management course\nThe Saratoga Stress Reduction Program is an eight-week stress-reduction and pain management course taught by Dr. Selma Nemer\, Caroline Russell Smith\, and Pierre Zimmerman. Students learn mindfulness meditation as a practice for learning\, growing\, and healing.  Participants discover a deeper sense of peace in the midst of a fast-paced and demanding stressful life\, navigating life's challenges with greater ease.\nThis course is based on the program created by Jon Kabat-Zinn at the University of Massachusetts Medical School in 1979 and courses like it are taught all over the world. We have been teaching this program in Saratoga Springs since 2006.\n\nThe majority of our participants use their health insurance to help cover program costs. To register or for more information\, please contact Dr. Selma Nemer at 518-581-3180 x 307.
X-ALT-DESC;FMTTYPE=text/html:<p>An eight-week stress-reduction and pain management course</p><p><br /></p><div style="line-height: 16px\; background-color: rgb(255\, 255\, 255)\; font-family: Arimo\, serif\;"><font face="arial\, sans-serif">The Saratoga Stress Reduction Program is an eight-week stress-reduction and pain management course taught by&nbsp\;<a href="http://sites.google.com/site/oneroofsaratoga/practicioners/nemer" style="outline-style: none\; color: rgb(162\, 127\, 46) !important\;">Dr. Selma Nemer</a>\,&nbsp\;<a href="http://sites.google.com/site/oneroofsaratoga/practicioners/caroline-rs" style="outline-style: none\; color: rgb(162\, 127\, 46) !important\;">Caroline Russell Smith</a>\, and&nbsp\;<a href="http://sites.google.com/site/oneroofsaratoga/practicioners/zimmerman-pierre" style="outline-style: none\; color: rgb(162\, 127\, 46) !important\;">Pierre Zimmerman</a>. Students learn mindfulness meditation as a practice for learning\, growing\, and healing. &nbsp\;Participants discover a deeper sense of peace in the midst of a fast-paced and demanding stressful life\, navigating life's challenges with greater ease.</font></div><div style="line-height: 16px\; background-color: rgb(255\, 255\, 255)\; font-family: Arimo\, serif\;"><font face="arial\, sans-serif"><br></font></div><div style="line-height: 16px\; background-color: rgb(255\, 255\, 255)\; font-family: Arimo\, serif\;"><font face="arial\, sans-serif">This course is based on the program created by Jon Kabat-Zinn at the University of Massachusetts Medical School in 1979 and courses like it are taught all over the world. We have been teaching this program in Saratoga Springs since 2006.<br><br>The majority of our participants use their health insurance to help cover program costs. To register or for more information\, please contact Dr. Selma Nemer at 518-581-3180 x 307.</font></div><p><br /></p>
LOCATION:One Big Roof
UID:e.2254.1941
SEQUENCE:3
DTSTAMP:20260427T134535Z
URL:https://dev.saratoga.org/events/details/saratoga-stress-reduction-program-summer-session-05-13-2014-05-13-2014-1941
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